Corrective gymnastics, training program for the prevention and correction of irregularities in children and adults
Titan fitnes New Belgrade
Improve the health and vitality of your child’s body that has a predisposition to develop irregularities or start therapy for developed irregularities with a personalized corrective gymnastics training program.
Why the corrective gymnastics training program at Titan fitnes Studio is the best choice
The corrective gymnastics training program involves a comprehensive approach where we integrate movement, breathing, relaxation, and mental concentration to achieve the best results in an optimal time period. As safety is our priority, your children will work exclusively with specialists in kinesitherapy, which is a part of physical therapy.
The movement therapies we perform are:
- Corrective exercises for kyphosis
- Corrective exercises for scoliosis
- Corrective exercises for lordosis
- Corrective exercises for flat feet
Diagnosis of the degree of deformity
To accurately determine the degree of spinal deformity, you will need to consult an orthopedic surgeon or physiotherapist who will instruct you to have an X-ray or CT scan of the spine to determine and measure the exact nature of the deformity on this basis So we can create an adequate training program.
What to expect from the Titan fitnes training program for corrective gymnastics for children
Introductory consultation with a movement therapy specialist
A kinesitherapy specialist will welcome you and your child and introduce you to the facilities at Titan Fitness Studio for personal training. They will carefully listen to your wishes and ask additional questions to better understand your needs and capabilities, thereby laying the foundation for a training program aimed at achieving a healthy and vital body for your child. Following this, they will explain what to expect and answer any questions you may have.
Results analysis and creation of a personalized training plan
To create a personalized training plan, you will need the results of the orthopedist or physiotherapist, which we will go through and discuss together with your child before starting work.
Cooperation with a specialist in movement therapy
We will assign you a movement therapy specialist who will work with your child two to four times a week for 60 minutes per training session to achieve desired results.
How long does the corrective gymnastics training program take to correct postural irregularities?
The time required to correct a postural or structural irregularity of the spine can vary considerably from person to person and depends on various factors, including the degree of deformity, age, physical activity regularity, body constitution and general health.
Who are the members of the Titan fitnes team that specializes in body shaping and muscle building exercise programs?
Experiences of participants in the Titan fitnes training program for body shaping and muscle strengthening
I’ve been going to Titan for years now. Dusan is a true professional with tons of knowledge and the ability to rapidly adjust a program based on what’s going on in my life. Whether I want to push myself and achieve a new goal, or pull back and just maintain my current progress, Dusan will listen and adjust. On rare occasions, I’ve had the opportunity to work with some of the other trainers and have never had a bad experience. All the staff are focused on providing a safe, healthy experience with the goal of achieving their clients fitness needs.
The gym itself is clean and well ventilated, offering everything needed to build healthy fitness habits. Overall, I am extremely satisfied with Titan.
Matt Robinson
The gym is fabulous, The trainers are well educated in about fitness & Training and well experienced. They provide you the explanation of exercises and its benefits.
They have regular tests and based on the results, they update the exercise routine.
It is one of the finest.
Abhishek Sharma
Frequently asked questions
I'm not sure if the Titan fitnes corrective exercise training program is the best choice for you.
We completely understand that there may be doubts, especially when it comes to children. Therefore, we don’t want you to just take our word for it. We offer you the opportunity to make your decision based on personal experience by attending free consultations, which you can schedule by filling out the contact form. The free consultations are also an opportunity to learn something new about your child’s body, the correct way of training, and how to adapt daily routines to a healthy lifestyle.
Schedule a free consultation
Sixty minutes with a personal trainer dedicated exclusively to you, with no obligation to continue your workout at Titan fitnes.
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