Free consultations, your first step to better body and healthier life
Titan fitnes New Belgrade
Sixty-minute consultations, free of charge, designed specially to help you achieve wanted results by following personal dietary and workout plan.
Why come to Titan fitness for a free consultation?
Once you sign up for a free consultation at Titan fitnes, you open the door to a personalized approach that will help you understand your body and learn how to achieve the results you want through moderate exercise in a healthy and safe way, while improving your health and quality of life. Free consultations are also an opportunity to learn something new about your body, the right way to exercise and how to change your daily routine to a healthy lifestyle.
That’s why we don’t want you to take our word for it but give you the opportunity to decide based on your personal experience, which you can gain in free consultations that you can arrange via the contact form. Free consultations are also an opportunity to learn something new about your body, the right way to exercise and how to adapt your everyday life to a healthy lifestyle.
What you can expect during a free consultation in our personal fitness studio
Introductory talk with a personal trainer
The chosen trainer welcomes you and introduces you to the contents of the Titan fitnes studio for personal training. He or she will then listen carefully to your wishes and ask additional questions to better understand your needs and possibilities in order to help you create a healthy foundation for achieving your fitness goals.
Body composition assessment and functional test
We use the BIA method and calipers to carry out a safe and pain-free body composition assessment to determine the ratio of muscle to fat tissue and the water content in the body. Next, we use the equally safe and pain-free FMS test to determine how well you move and whether certain compensation occurs during movements that are the most common causes of pain in the spine and joints.
Results analysis and coaching guidelines
When we have completed the test, we will explain to you in simple and understandable language what the results mean, answer all your questions and give clear guidelines on how your training and diet should look in order to achieve the desired results in a healthy way.
You are not under any obligation to start training at Titan fitnes
Taking part in a free consultation does not require you to start training at Titan fitnes, it is entirely up to you to decide whether to accept.
If you do decide to put your trust in us, we promise you that attending the training will be a wonderful experience, a time full of positive energy and new insights into a healthy lifestyle that we will selflessly share with you.
Frequently asked questions
Schedule a free consultation
Sixty minutes with a personal trainer dedicated exclusively to you, with no obligation to continue your workout at Titan fitnes.
