Prices and packages for personal training - Titan fitnes New Belgrade

PT 1 package includes 1 individual training session with a trainer that can be used for a period of 7 days.

PT PREMIUM includes a personalized fitness training and nutrition program lasting 30 days

PT PREMIUM package includes:

• professional consultations before the start of the training process
• diagnostics – body composition measurement using the 3D scanner method
• diagnostics – FMS functionality testing
• diagnostics – metabolic testing
• unlimited number of training sessions
• professional supervision of trainers during the training
• personalized menu
• access to the Titan application
• hearth sensor for use
• free use of the sauna

 

Who is Titan PT Premium for?

This program is intended for people who want a structured and completely individualized approach to training and health.

If you want to train safely, with a clearly defined plan and measurable progress, this package provides you with continuous guidance throughout the entire process.

It is suitable for those who value understanding how their body and training work – through regular progress monitoring and state-of-the-art diagnostics, instead of relying on general guidelines and guesswork.

It is also intended for people who want a higher level of service and support, careful planning and customization of every segment of training, nutrition and recovery.

If you want to fully dedicate yourself to your goal, with the feeling of security that every step in the process has been thought out and tailored to you – this program is the right choice.

PT FIT implies a personalized fitness training and nutrition program lasting 30 days

The PT FIT package includes:

• professional consultations before the start of the training process
• 10 training sessions
• professional supervision of trainers during the training
• personalized menu
• access to the Titan application
• hearth sensor for use

 

Who is Titan PT Premium for?

This program is intended for people who want continuity in training and regular physical activity.

If your goal is to feel better, have more energy, and gradually achieve results – through clearly structured and individually tailored training – PT Fit is the right choice.

It is suitable for people who want professional supervision from a trainer and a clearly defined training plan, tailored to their goals and capabilities.

A program that you can fit into your life and maintain long-term, without feeling pressured or spending a lot of time.

If you want individually tailored, organized and effective training that delivers results – PT Fit is the right choice.

WEIGHT LOSS PROGRAM includes a personalized fitness program for weight loss over 120 days.

This program includes:

• 12 personalized workouts per month, eight workouts with a personal trainer 1 on 1 and four workouts under the supervision of a weight loss specialist
• Unlimited use of the gym for the duration of the program
• Two expert consultations
• Two FMS tests
• Two body composition measurements
• One metabolic PNOE tests
• Myzone sensor for use
• Menu analysis
• Development of an individual nutrition plan

WHO IS IT FOR?

WEIGHT LOSS PROGRAM is designed for people who want to lose weight in a healthy and safe way. People who need an exercise program that suits their individual needs, health, fitness level, age and exercise experience. Osobe kojia je potreban program treninga koji odgovara njihovim individualnim potrebama, zdravstvenom stanju, nivou fiziček forme, uzrasnoj dobi, i iskustvu u većbanju.

SAUNA 1 – 5€ for one entry

SAUNA 30 – 20€ for unlimited number of entries per month

Relax massage 60 minutes – 30 €

Relax massage 90 minutes – 45 €

Sports massage 60 minutes – 35 €

Sports massage 90 minutes – 50 €

Therapeutic massage 60 minutes – 30 €

Therapeutic massage 90 minutes – 45 €

Anti-cellulite massage 45 minutes – € 25

Maderotherapy 45 minutes – 25 €

Merenje telesnog sastava podrazumeva merenje najmodernijom, neinvazivnom i klinički
preciznom metodom koju sprovodimo Styku 3D skenerom, kao i analizu dobijenih rezultata.

Duration: 30 minutes

WHO IS IT FOR?

The body composition measurement is intended for individuals who want to know their body fat and muscle percentage, bone mineral density, and body measurements, in order to more clearly define their goals and the path to achieving them.

FMS includes functional tests by performing 7 tests and analyzing the results obtained.

Measurement time: 60 minutes

WHO IS IT FOR?

FMS test is designed for people who want to check the functionality of their body, whether they feel pain, restrictions, compensations or asymmetries during a certain movement in order to eliminate any pain or discomfort.

PONE METABOLIC TESTING 1 comprises a metabolic test that includes 3 tests (resting test, spirometry and stress test) and duration is 30 days.

In addition to a test, this package also includes a 45-minute consultation with a certified trainer, during which the results obtained are analyzed.

This package also includes a training and nutrition plan, which is drawn up based on the results obtained and sets out the tested person’s goal before the actual test.

Use within 30 days.

WHO IS IT FOR?

PONE METABOLIC TESTING is intended for people who want to check their health and reach their goal in the most efficient and safe way. People who are interested in a meaningful and personalized training and nutrition program based on scientific and health foundations.

PONE METABOLIC TESTING 3 includes three tested metabolic processes, including 3 tests (resting test, spirometry and stress test) which can be carried out within 365 days.

In addition to three tests, this package also includes a 45-minute consultation with a certified trainer, where the obtained results will be analyzed.
This package also includes a training and nutrition plan that is prepared based on the results obtained and recording the goal of the tested person before the test itself.
This package is not only for one person, but 3 tests can be shared by several people.

Use within 365 days.

WHO IS IT FOR?

PONE METABOLIC TESTING is intended for people who want to check their health and reach their goal in the most efficient and safe way. People who are interested in a meaningful and personalized training and nutrition program based on scientific and health foundations.

POWER BREATHE package includes an initial test and two follow-up tests measuring breathing ability within 30 days.

In addition to the three tests, this package includes the rental of the breathing device used in this training process.

Duration of the package: 30 days.

WHO IS IT FOR?

POWER BREATHE test is aimed at people who are recovering from some lung diseases or Covid disease, as well as healthy people who want to improve their aerobic and anaerobic endurance and achieve better training results.

Program mršavljenja “Osam nedelja“ podrazumeva personalizovani fitnes program treninga i ishrane u vremenskom trajanju od 8 nedelja.

Program mršavljenja:

• stručne konsultacije pre početka trenažnog procesa
• dijagnostika – merenje telesnog sastava metodom 3D skenera x3
• dijagnostika – FMS testiranje funkcionalnosti x1
• dijagnostika – metaboličko testiranje x1
• osmonedeljni program treninga za mršavljenje
• stručan nadzor trenera tokom realizacije treninga
• personalizovani jelovnik
• pristup Titan aplikaciji
• myzone senzor na korišćenje

Kome je namenjen?

Ovaj program je za tebe ako nemaš mnogo vremena, ako do sada nisi uspevao/la da se posvetiš treningu ili da pronađeš nešto što ti stvarno odgovara, a želiš da smršaš, pokreneš se i uvedeš fizičku aktivnost u svoj život.